價格：免費
更新日期：2020-06-25
檔案大小：51.4 MB
目前版本：1.2
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Yoga for beginners. Peaceful and relaxing.
Clear instructions with the video playing.
Create a new daily class for yourself, or pick from 10 editor-curated workouts. Lessons are varied and customizable.
You can preview the poses for each class to see if those fit you. We also recommend doing a short warmup before pressing “start”.
Quick Yoga has outlined plans with varying lengths, difficulties, and goals. Teaches the basics but also sticks with you on all levels. Good to keep a routine going.
Helps you exercise more regularly and at your pace. 10 minutes per day is the perfect way to get back into your practice and work up to a longer flow. Get more patience and flexibility in your body.
Helps to bring consistency in your yoga practices. Being a busy mom, business owner, student, you could never find time to attend yoga classes? Quick Yoga helps you straighten your body and mind.
Your body needs these stretches & your mind needs this relaxation more that you realize. The app is making yoga less intimidating and really helps to relax while you learn.
Get you the full yoga class experience while still maintaining privacy and serenity.
Try using the app every morning for a month and you'll get hooked. You'll feel that if you don't do yoga right after waking up in the morning, the day is just off. Keep your day running smoothly and productively.
It's challenging enough without being discouraging. You can practice yoga everywhere. Be more flexible.
If you're inconsistent and don’t enjoy working out, try Quick Yoga. No need for jumping all over the place and sweating. Even more so, you will feel SO GOOD afterwards.